Enyemaka na nkwado
Ọ bụrụ na ịgba chaa chaa akwụsịla ịbụ ihe ọṅụ, ọ na-eri karịa ego ị chọrọ iji, ma ọ bụ na-echegbu onye gị na ya nọ nso, enyemaka dị n'efu ma bụrụ nke nzuzo.
Idebe njikwa
- Kpebie tupu oge eruo ego ole ị nwere ike ịla n'iyi, ma kwụsị mgbe ọ gwụchara.
- Elaa egwuregwu iji merie nchekwa. Oge ọjọọ abụghị ụgwọ ụlọ egwuregwu ji gị: nkwekọrịta ọ bụla na-echekwa akụkụ ụlọ ya.
- Elaa egwuregwu na ego e ji akwụ ụgwọ, ego nchekwa ma ọ bụ ego e ji akwụ ụgwọ, ma ọ bụ na ego a gbaziri agbazi.
- Nweta ezumike ma ọ bụrụ na ị hụ na ị na-egwu egwuregwu ogologo oge, ma ọ bụ na-eche banyere ịgba chaa chaa karịa ka ị na-eme tupu.
Ebe ị ga-enweta enyemaka
Gburugburu ụwa
- Gamblers Anonymous — Nzukọ nkwado ndị ọzọ efu n'ụwa niile
- BetBlocker — Ngwan ahụ efu na-egbochi saịtị egwuregwu na ngwaọrụ gị
- Gamban — Ngwa akwụ ụgwọ na-egbochi saịtị egwuregwu na ngwa
United States
- National Problem Gambling Helpline (NCPG) · 1-800-MY-RESET — 24/7; Nọmba mba NCPG kemgbe Jenụwarị 2026
United Kingdom
- National Gambling Helpline (GamCare) · 0808 8020 133 — Efu, nzuzo, 24/7
- GAMSTOP — Na-egbochi gị na saịtị egwuregwu niile nwere ikike UK n'otu oge
Brazil
- Plataforma Centralizada de Autoexclusão — Platform gọọmentị: na-egbochi saịtị egwuregwu niile e nyere ikike n'otu oge (akaụntụ gov.br)
- CVV — Centro de Valorização da Vida · 188 — Nkwado mmetụta uche efu, 24/7
- Jogadores Anônimos — Otu nkwado ndị ọzọ
Spain
- FEJAR · 900 200 225 — Ahịrị enyemaka efu, a na-amaghị aha nke federation Spanish nke ndị na-agbake na egwuregwu
Mexico
- Línea de la Vida (CONASAMA) · 800 911 2000 — Ahịrị enyemaka ahụike uche mba na-adabereghị na ọgwụ, efu, 24/7
Canada
- ConnexOntario · 1-866-531-2600 — Ontario, 24/7
Australia
- BetStop — Ndekọ nchekwa onwe onye mba
- Gambling Help Online · 1800 858 858 — Ndụmọdụ 24/7
New Zealand
- Gambling Helpline · 0800 654 655 — Efu, 24/7
Germany
- Check dein Spiel — Ozi, nyocha onwe onye na ndụmọdụ
France
- Joueurs Info Service · 09 74 75 13 13 — Ahịrị enyemaka
Denmark
- ROFUS — Ndekọ nchekwa onwe onye mba
- StopSpillet — Ahịrị nkwado
Sweden
- Spelpaus — Nchekwa onwe onye mba
- Stödlinjen — Ahịrị nkwado maka ndị na-egwu egwuregwu na ndị ikwu ha
South Africa
- South African Responsible Gambling Foundation · 0800 006 008 — Ndụmọdụ efu
A lebara ọnụọgụgụ ndị a anya mgbe a hazirirịị peeji a. Ọ bụrụ na otu agbanweela, biko gwa anyị.